就短短的一天里，我领悟了“能吃是福”。
胃疼/胃酸倒流/胃胀气，我已被折磨得不知如何分辨。
就胃部一直胀胀鼓鼓，宛如怀孕的感觉。
连同影响了呼吸的顺畅。
吃不下，连多几口水都觉得更负担。
做了一罐非常好吃的榛子曲奇，却只能吃上几片。
看着男人和孩子们将曲奇一片一片嗯嗯嗯的往嘴里送，
我只能又忌又羡得将哚液故咯故咯往喉咙咽。
如果小姐们的肥胖问题或长了几克肉的身材没能让健康亮起红灯，
又何必对食物“斤斤计较”。
能吃是福，我好想大快朵颐一番。
这款曲奇的食谱是删改至strawberry thumb print cookies
误打误撞，乱改食谱之下，竟然烘出了一盘充满浓郁榛子香的曲奇。
真的很好吃，太棒了！~~ 推荐！！
食谱：
100g 牛油
100g 低筋面粉
80g 榛子粉
20g 杏仁粉
2 蛋黄
75g 砂糖
Nutella 榛子酱
做法请参考这里
哎哟~能看不能吃确实是件痛苦的事，就像我~看到你的饼干，可以又吃不到。。。我狠啊。。。
ReplyDelete这痛楚我很了解，623胃痛发着后就一直被折磨到最近才好，我比你一点好，胃口很好，因为胃酸多了弄的我很快饿，这边才刚吃一会有开始饿了，结果被老公笑我变成了喂不饱的女人。。。哈哈哈！
ReplyDelete这饼干看起来不错，不过。。只有在新年期间我才会做饼，所以，还是来你家吃比较快。。。哈哈哈！
在我家，一般日子是不会有饼干出场的。
ReplyDelete所以到你家来吃了哦！
饼干我也很少做嘞。。不过看见这个那么开胃的饼，我。。。我。。。不试做才怪！
ReplyDelete蓝色小厨，
ReplyDelete呵呵，你今天很可爱呐：）
Angie，
我每次胃疼，就会胡思乱想~
怕疼着疼着，就胃癌！吓~
Qiqi,
我们家都会吨市售的饼干。
突然半夜肚子饿，或看电视节目没东西咬的时候就会吃饼干。
Angelic，
做面包很花时间，做蛋糕有时会做到显，还想再玩饼干！
哇，相信这款饼干出现在我家肯定大受欢迎！
ReplyDelete等大家都康复了再来show这个:)
上面那层是Nutella酱啊。。。
ReplyDelete这样也可以啊。。一定是很好吃哦。。
谢谢分享噢 :)
我感觉我应该要开始控制食欲了，再这样吃下去，
ReplyDelete我真的不敢看自己了，嘻嘻！
你还推荐这饼干，够力，要怎样办呢？
我也又胃胀气的经验。。
ReplyDelete曾试过上yoga班，摇呼啦圈。。也曾被友人误解我又再次怀孕。。
所以在饮食方面也要注意。你的苦，我了解的很；）
饼干單看已经feel到他的好吃。
Bernice,
ReplyDelete在我家是超受欢迎的。
一开罐，就吃光光料。
kym，
谢谢你的到访：）
对啊，上层是大家都爱的Nutella酱。
饼干也是很多榛子分。
总之就是很浓郁的榛子曲奇啦~~
This comment has been removed by the author.
ReplyDeleteEileen，
ReplyDelete哈哈，你那么高挑，胖一点也察觉不出的啦~
这饼干我很爱，你真的要拒绝么？？
水晶，
哎哟哟，我的肚皮...
我也好怕给人误会，我会很伤心的..呜呜
我这病啊，不止是胀气，还有胃疼。
连脾气啊情绪啊都会影响病情呢。
医生都说很难搞！
我一直都觉得能吃是福气
ReplyDelete所以我越来越向横发展~~~
鲸鱼，
ReplyDelete那你真的是好福气咯。
很多富太太也是想横发展的嘛：）
能吃是福是我老公一直挂在嘴边的。。。
ReplyDelete所以他的身体也是一直在发展着，改天你看到就知道了。。。哈哈~
我是尽量不让自己挨饿，但是不能暴饮暴食。。。我以前是酱的！
我曾经因为减肥而搞到胃风，胃痛
ReplyDelete那个辛苦真的很难去解释
所以现在的我一肚子饿肯定会快点吃东西
不然真的很怕那种疼痛回来就难受廖
Hi Irene,
ReplyDelete胃痛很难顶的。。还有胃酸倒流更使到胃涨想吃吃不下又想吐。我也有过这个经历，很不好过。。你要快快好起来噢！
你的饼干好诱人，给我家宝贝们看到一定帮你扫光光。。。嘻嘻
哇哇，很好吃的饼干。我发现很多很瘦的女人都说要减肥，真的瘦才美吗？呵呵！真的，能吃就是福。
ReplyDelete平淡，
ReplyDelete我对你老公没兴趣，倒是对你这位减肥成功的美女虎视眈眈哦，呵呵呵！！！
Pynn，
我也曾经为了减肥挨饿到很严重的地步。
我想胃病就是那样得来的~
Mui，
我随时有spare医生的药在包包的。
这样你知道我的痛处了吧~
这饼干很拉姑，你也宠一宠你家宝贝吧！
Li shuan，
我不认同骨感美，我觉得太瘦也不好看。
不过叻，如果那个不应该长肉的地方多出块肉，穿衣服就不美了。
哇哈哈~你的回复笑死我了啦！
ReplyDelete我是减肥成功的安娣，不是美女。。。不要抱太大的期望哦！哈哈~~
平淡，
ReplyDelete我不管，你到底几时要答应我的约会嘛~~
（你的生肖是什么？）
能吃是福。
ReplyDelete适量的控制饮食，无需刻意减肥，依然能够维持身段的。
要相信喔。。。“健康最大！”
干果，香果类，我都爱。所以这个一定要book mark起来。 嘻嘻嘻~
ReplyDelete怎么了，现在比较舒服吗？这样的情况，不适于吃油腻食物。吃清淡一些比较容易消化。我结婚前，时常都会胃病爆发。其实豆浆，豆粉都不适宜使用的。医生叫我和ensure奶粉。就这样，慢慢开始喝了一段时间，慢慢搭配amway的protein，calcium，好几年了都没事了。因为开始怀孕，生产后怕肥，所以就没和ensure奶粉了。就只有喝protein又或者承燕的nitri fresh当早餐。calcium 每天都吃。所以，目前都还好。至于咖啡饮料我就不太敢喝。有一些太浓的，喝下去，我感觉很不舒服。前几天，去了一位亲戚家，他冲了一杯越南咖啡请客。我只喝了半杯，就不行了。所以自己知道自己的状况，就要加以注意自己的饮食了。别太担心。工作时间，可以准备一些热饮，感觉有点饿了，热饮可以搭配一片面包，或者蛋糕充饥。这样不会感觉太负担。刚刚好，比较容易消化。正食时间，也许就可以喝一些汤，吃点菜，饭，豆，鱼。这也容易消化。我觉得最重要还是要定食啦！
其实想回去，那种胃风、胃痛的感觉很不好受。怀孕都没那么辛苦也~
加油哦！愿快乐安康！Cheer。。
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